Why Do You Need Water When Shifting?

On shift days like these your body is working overtime to get the old emotions, patterns and beliefs out of your system, it has to use the natural mechanisms already available to you - because that's how your body works.

On a practical level, this means that if you have to release aggressive energies, you feel aggressive and angry.

If you bottle those energies up, you'll find that the people around you are aggressive and angry towards you - because they are your mirror to help you get angry so that you can release the anger.

If you have pain, sadness and grief to release, you may find yourself crying. Or you may find yourself seeing and experiencing situations where you feel the need to cry.

Or you may find yourself surrounded by crying and it irritates you, or you feel an overwhelming need to drop everything and take care of that person.

Your answer here is to have a good cry yourself and release the emotional build up - I find that Grey's Anatomy is brilliant for taking you on an emotional rollercoaster to release stuck emotion.

On a physical level, the energetic changes you make cause a physical response in your DNA and cellular structure (to learn more about this watch the movie What the Bleep do We Know?).

The waste and stuff removed then needs to be removed from your body and system. Anything else released and processed by your organs and meridians (energy lines and systems found linked to each major organ, e.g. liver processes anger) also needs to be removed.

So in the three to four weeks after a shift, your whole system is clearing the residue of "stuff" that has been released and "cleared" from your system.

This sometimes looks like illness because it has to use physiological mechanisms, being a physiological process.

So you experience pain in your neck, back, around your ears. A lot of this pain is actually lymph flow - which is a major waste removal system in your body.

You may find that your tummy works a lot or you even throw up in certain cases. You may find that you pass wind or burp a lot - horrible, painful, loud burps that come deep from your tummy. Your periods may also get worse if you're a woman :)

Another experience is bubbling around your diaphragm and tummy. This is a diaphragm release to small intestine and is usually the last place that a shift leaves in your physical body.

Water helps all the systems of your body work well together and is an essential part of how your body cleanses itself. The more water you drink, the easier your shifts will go for the most part - especially the physical release symptoms.

Written by Chemory Gunko/Amara Christi

Chemory GunkoThe author and creator of the Life Coaches Toolbox, Healer, Life Coach & NLP Practitioner, Chemory Gunko, also known as Amara Christi.

To learn more about working with Amara, click here.

To read what clients have to say about Amara, click here.

To view Amara's articles, click here.

Facebook  Facebook  Twitter Instagram Instagram  YouTube LinkedIn

  • FLAT EARTH - Why I believe, the facts, and why it matters

    Why I believe in Flat Earth Somewhere in 2015, maybe early 2016, I stumbled across Flat Earth one day… and the pure thought of it made me piss myself laughing… Earth? Flat? Are Read More
  • How to Pray, or the Prayer Formula

    How to Pray, or the Prayer Formula, teaches you a simple way to know how to structure your prayers. Now you'll always know how to pray. Read More
  • How Alternate Realities & Timelines Work

    How Alternate Realities & Timelines Work Okay for background there are articles on my site on the morphic or holographic field. Alternate Realities, Timelines & Tinnitus: http://lifecoachestoolbox.com/index.php/alternate-timelines-realities Morphic Field Understanding: http://lifecoachestoolbox.com/index.php/the-morphic-or-holographic-field-explained-the-missing-information-link-you-ve-been-looking-for-to-tie-the-puzzle-together You can Read More
  • Key Spiritual Concepts: Understanding Time as a Dimension

    Time is one of those key spiritual concepts that you realize early on in your journey is important, but it takes time (sic?), repetition and peeling back layers to understand. So how do Read More
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16
  • 17
  • 18
  • 19
  • 20
  • 21
  • 22
  • 23
  • 24
  • 25
  • 26
  • 27
  • 28
  • 29
  • 30
  • 31
  • 32
  • 33
  • 34
  • 35
  • 36
  • 37
  • 38
  • 39
  • 40
  • 41
  • 42
  • 43
  • 44
  • 45
  • 46
  • 47
  • 48
  • 49
  • 50
  • 51
  • 52
  • 53
  • 54
  • 55
  • 56
  • 57
  • 58
  • 59
  • 60
  • 61
  • 62
  • 63
  • 64
  • 65
  • 66
  • 67
  • 68
  • 69
  • 70
  • 71
  • 72
  • 73
  • 74
  • 75
  • 76
  • 77
  • 78
  • 79
  • 80
  • 81
  • 82
  • 83
  • 84
  • 85
  • 86
  • 87
  • 88
  • 89
  • 90
  • 91
  • 92
  • 93
  • 94
  • 95
  • 96
  • 97
  • 98
  • 99
  • 100
  • 101
  • 102
  • 103
  • 104
  • 105
  • 106
  • 107
  • 108
  • 109
  • 110

Buy Us A Cup of Coffee!

Make a donation and help us keep going so that we can keep creating tools to help you and others around the world!

Amount
  • 1
  • Breakups & death - why grief hurts so much +

    After a death or breakup, what causes that grief, why does it hurt so much and what can you do to alleviate it? If you’ve experienced the loss of a Read More
  • Rejection & Betrayal - the Cosmic Core Lesson +

    Rejection & Betrayal - the Cosmic Core Lesson So the restlessness has somewhat started subsiding as the new downloads are starting… and they started with a humdinger this morning hey. When Read More
  • Getting physically ill after a Kundalini Awakening +

    Why can you get physically ill after a Kundalini Awakening? Or any shift for that matter? I’ve seen a few of these articles doing the rounds lately, where the general Read More
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16
  • 17
  • 18
  • 19
  • 20
  • 21
  • 22
  • 23
  • 24
  • 25
  • 26
  • 27
  • 28
  • 29
  • 30
  • 31
  • 32
  • 33
  • 34
  • 35
  • 36
  • 37
  • 38
  • 39
  • 40
  • 41
  • 42
  • 43
  • 44
  • 45
  • 46
  • 47
  • 48
  • 49
  • 50
  • 51
  • 52
  • 53
  • 54
  • 55
  • 56
  • 57
  • 58
  • 59
  • 60
  • 61
  • Work with Chemory/Amara Christi +

    Teaching, mentoring, coaching, healing, readings, distance healings, clearings & entity removal, in person, at distance or remotely. Read More
  • Work with Angelica Gunko/Atana +

    A 17-year old teacher and healer geared at working with young adults & teens! Someone who speaks your language ;) Read More
  • Work with Michel/Lumara Christi +

    An Occupational Therapist, who works with others as a spiritual mentor, teacher, coach, and energy healer. She offers clearings, readings, healing, and coaching services. Read More
  • 1