This simple prayer, to Ask the Holy Spirit for help, can be used by anyone, in any circumstance, for anything.

It is short, sweet, powerful and easy to remember.

The Quick Coherence Technique is an in the moment DIY stress management and energy healing resource that can also be used daily for overall well being.

Real Client Session Transcript

• What a session can look like
• Covers jumping levels of lessons to go to a higher level of lesson, such as God level or Cosmic level lessons
• Jumping lesson levels also means getting out of personalization
• Themes of free will, life stages, parent child relationships, loneliness, the ego battle

Rejection & Betrayal - the Cosmic Core Lesson

So the restlessness has somewhat started subsiding as the new downloads are starting… and they started with a humdinger this morning hey.

When you first start getting the aha moments on your journey, you stall for a few minutes while you assimilate the information, and you generally go quiet and can’t speak.

Once you’re past a certain level, you really just feel the relief that the lesson releases - and past a point you’re on duality lessons: lessons of all that is. So here you get multiple ahas that lead to a bigger aha, or puzzle fitting together - often a reshimo (pulling down and completing a spiritual lifetime).

The Release Your Fear Energy Exercise is a great way to release large amounts of fear, or fear in general. This is a powerful exercise that yields instantaneous results.

Remember Your Shifting Basics!

When Life Coaches Toolbox first started life, it started as a book (if you've seen the PDF downloads on free tools, that's it).

The point of this book was to aggregate all the primary basics and all the tools you could possibly need, with one major tool per double page spread.

So the idea was, if something falls over, you grab the book, flip it open and let Source guide you to the healing tool you need.

The reason you need a resource like that is because when you are shifting hectically, you don't remember basics. Hell you hardly remember anything!! LOL

In Shifting Overload: Healing Too Much, Too Fast, we look at what shifting overload is, what causes it, and how you can fix it.

Shifting too much and too fast

When you do vigorous shifts like we're doing right now, you run the risk of going into shifting overload.

What is shifting overload or shifting crisis?

Basically you've been processing through emotion and thoughts so much that it puts enormous strain on your system.

You land up sick, fatigued, having a breakdown or even potentially having a mental breakdown.

This Simple & Powerful Daily Prayer puts the Holy Spirit firmly into your corner, and makes sure you always start on the right foot.

Spiritual seekers and the manifesting money conflict

So continuing on the why we battle with manifesting money thread:

One of the aspects of the system that is apparent to everyone is money, but we can't really figure out why money plays such a crucial role.

It has to do with manifestation and focus: manifesting money takes time and focus away from time spent on God.

Suggested Coaching Strategy to Fight Addiction

This strategy has developed as I’ve been thinking about addiction as the polarity scale of free will, and so it is untested.

Two things with that: I’m really open to feedback and suggestions on improving this, as it’s a first draft.

I would also love to hear from people fighting addictions what they think of this as an approach.

Anyone who does want to try it, I’d been keen to watch and stay in touch as you do to see how it plays out as a DIY strategy.

In this collection of suicide and depression tools, you'll find unique resources that help deal with the specific aspects of suicide and depression.

A Trial by Fire, or Dark Night of the Soul, is a period of time that lasts up to a few years, in which just everything seems to go wrong and you are stripped bare, often losing everything.

If you’re cringing in embarrassment right now, then stop. This really happens to almost everyone – and it’s practically guaranteed to happen to anyone who has ever set out to achieve anything major in his or her life.

The Chinese Clock & Meridian Cycles is a map of the 24-hour shifting and healing cycle that your body undergoes every day.

The Drama Triangle: A Cycle of Playing the Victim

The Drama Triangle: Roles of Persecutor, Rescuer & Victim:

The Drama Triangle: Roles of Persecutor, Rescuer & Victim

The Drama Triangle: Shifting to Healthier Roles

The Emotional Scale is a tool that enables you to gradually improve your mood, in a sustainable way, as opposed to a sudden leap that does not last.