https://lifecoachestoolbox.com/FreeCoachingHealingTools/marelyejcmhmdlcbddahsac/Infographics/HowToMassageLymph-LifeCoachesToolbox.png

In How to Massage Your Lymph for Faster Healing & Weight Loss, we unpack how you can most effectively massage your stomach to achieve good lymph flow.

If you look at the diagrams below, you'll notice that there is large concentration of lymph channels and nodes in your abdominal area, and if you regularly massage this area, it makes a massive difference to how fast you shift and heal, as well as to weight loss.

In addition, abdominal lymph massage will help with hard stomach, constipation, gassiness, bloatedness, shifting, integration, immunity, overall well being, energy levels, and so much more.

In fact, if you only adopt one health practice in your life, massaging lymph should be it.

View the full infographic at https://lifecoachestoolbox.com/FreeCoachingHealingTools/marelyejcmhmdlcbddahsac/Infographics/HowToMassageLymph-LifeCoachesToolbox.png

Written by Chemory Gunko/Amara Christi

Chemory GunkoThe author and creator of the Life Coaches Toolbox, Healer, Life Coach & NLP Practitioner, Chemory Gunko, also known as Amara Christi.

To learn more about working with Amara, click here.

To read what clients have to say about Amara, click here.

To view Amara's articles, click here.

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