This laughter yoga tool will show you where to focus on chakra, and provide the appropriate sound for that chakra.

Use the marker points to guide you as to where to focus when you are making each sound.

For an added effect, imagine each chakra as an orb of the appropriate color and physically bounce the imaginary orb with your hand.

Use the rollovers for a chakra affirmation for joy appropriate to each chakra.

Written by Chemory Gunko/Amara Christi

Chemory GunkoThe author and creator of the Life Coaches Toolbox, Healer, Life Coach & NLP Practitioner, Chemory Gunko, also known as Amara Christi.

To learn more about working with Amara, click here.

To read what clients have to say about Amara, click here.

To view Amara's articles, click here.

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