Once you start understanding the whole twin flame duality thing, and how it’s about reconciling opposite extremes to find new balance, you can see how it’s playing out a societal level in the LGBTQ and poly movements.

The following energy exercises will help you ground more effectively, as well as bond you closer to your twin flame.

As you and your twin flame bond more closely on the spiritual and energetic levels, it will be easier for you to reconcile the issues that hold you apart. In addition, your already powerful love will grow exponentially; until it reaches that intensity that you long for to fulfill you.

A Twin Flame Prayer for achieving forgiveness release.

Around the world twin flame relationships are appearing and exploding – in a good way and bad.

Often though, twin flame relationships are faced with major challenges right from the beginning – why?

Twin Flame Reset or Break Up Release Exercise - Restoring the Push-Pull Duality

So another Twin Flame exercise for you to leverage to feel more whole. This exercise will rectify the push-pull effect of your Twin Flame.

There are two other posts before this with exercises - both have Twin Flame Break Up in the title. You’ll find them pretty easily :)

Twin Flame Reset or Break Up Release Exercise - Restoring the Twin Flame Divine Love Template

How to release that deep bonding love feeling that makes you feel like you’ve been cut off at the core and a part of you is missing.

Okay wow…. Twin Flame info coming through thick and fast and apparently we’re releasing stuff.

One of the big problems for Twin Flames is that one or both of you finds it impossible to walk away. You try for a while, but it hardly ever lasts.

Eventually you hear and feel the psychic pull and one of you reaches out - and the moment you do peace settles in again.

Likewise the Twin Flame love experience… it’s way beyond a normal romantic love experience.

It’s obsessive, addictive, you crave it - and from the moment your Twin Flame enters your life, it’s pretty much all you can think about. The relationship because the reason for everything and the core point of focus in all areas of your life.

Twin Flame Reset or Break Up Release Exercise - Spiritual Divorce

Okay Twin Flames…

If you are in a difficult Twin Flame that you want to bring resolution to, then use the following exercise.

By resolution I mean you want to break up, or walk away, or give yourself a clean chance of walking away.

You can also do this during this time where we’re clearing stuff to reset the Twin Flame bond and redo from scratch.

Here’s the nutshell: if your eye was drawn to this and you feel a pull, then you are one of the Twins that needs to perform this exercise.

Use the Twin Flame Soul Balancing Exercise to balance and settle the energies between you and your twin Flame.

Have you ever noticed how you often seem to be out of sync with your Twin Flame? Like they get healthy and you get sick, or money comes right for them but goes wrong for you?

This exercise will help you balance any energies that are out of balance between you and your Twin Flame - including Runner Chaser.

It looks deceptively simple, but this is a very powerful exercise. So use it wisely and ethically.

Over the past few months the concept of twin flames has been widely spoken about, but just what is the difference between a soulmate and twin flame, and why does it matter?

Twin Flames... why do you long to be in a relationship?

Where does the yearning come from that keeps pulling you to seek romantic love and a partner?

Everytime ONE reconciles in unification again, all the missing parts of soul (identities) that were sent to hell and "deleted" at the end of unity, leave behind a darkness in ONE that manifests as loneliness.

There's no such thing as unconditional love. So, why do we keep lying about unconditional love?

Unconditional love is a concept people love to bandy around - especially in spiritual circles, where anything that does not meet another person’s Godview of all-loving gets you labelled and judged.

Understanding Masculine & Feminine (Male & Female) Energies.

Understand the duality of masculine and feminine (male & female) energies, and how the two energies interact and interplay with each other, as well what they represent and their characteristics.

A chart of Universal & Unmet Core Life Needs.

Use this chart to help you identify core life needs when you are working with your past, Complex Post Traumatic Stress Disorder (CPTSD), childhood neglect, codependency and attachment theory.

For many of the twin flames that are currently on earth, the shift over the last few years has taken its toll on our relationship and we have to walk away and end the entanglement. What can you expect and do if you find yourself in this situation?

Watch out for dips after major download periods

I'm watching lots and lots of people surge into the stage of major downloads and pouring through reams of downloads and insights.

These periods are phenomenal when they happen - and when it switches off for a while, the contrast low throws you completely off kilter.

It can be horribly extreme, and because we live in now time, the depression can feel terrible.

In We're Designed to Notice Problems & Complain, we look at how the human mind works - and why it's so much easier for people to complain and notice problems.

You know that feeling when you “can’t let go” of something or someone? When you “don’t know what keeps pulling you back” to them? That pull you feel when you “fall in love” or “experience chemistry”?

When your mind and inner voice are racing at a mile a minute, looking for the thought that will help you reach internal peace and alignment? The thought of realization that will help you make sense of it all?

What is a relationship? A true relationship is three things:

1. An agreement that creates a connection of thought layers in the morphic field
2. A permanent place or space created for the partner's identity
3. A revelation of the self to the partner

What is Gaslighting?

Gaslighting has become a more-commonly used term over the past few years, and refers to the behaviors that some people engage in, that leaves you feeling insecure, stupid, inadequate, and just generally inferior... or like you might be going mad!

What is Love? We tend to think of love as being a thing in and of itself, when really love is a catch all and collective term for a whole bunch of expectations and behaviors.

We do this in language - codify and simplify ideas down to single words, like saying daisy instead of small yellow or white flower with twenty or more oval petals that grows a few cm off the ground.