Life Coaches Toolbox by Chemory Gunko

Mental Reset


This interactive tool will help you reset your mind, whether emotionally, or beacuse you've hit a mental block.

  Mental Reset

This tool helps you reset your mind by forcing it out of the bounds of traditional thinking.

In a nutshell, the tool confuses the audiovisual link in your mind, by matching the WRONG word to an image.

A video version of the tool can be found below the interactive slider tool.

All our video content is linked online off YouTube, and so requires an active Internet connection to use.

Mental Reset Interactive Slider Tool

In this version of the tool, you can scroll through the images below, while saying the WRONG word, out loud OR in your head. Out loud does work better.

Start by taking notice of your body... how do colours loo? bright or dull? Are sounds loud or soft? Do you feel hot or cold? Is the environment cramped or hollow and huge?

Now scroll through the images and say the WRONG word, e.g. if you see a dog, then you can can say ANYTHING BUT dog. So potatoes, fishcakes, apples, stars... any other word EXCEPT what you're seeing.

Most people can't go much more than 10 - 30 seconds at first, so when you feel you have to stop, just stop.

Now calibrate your senses again... and notice HOW they have changed.

Is audio input softer or louder? Colours brighter or duller? What temperature do you feel?



Mental Reset Video Tool

You can use the video tool in the same way you used the slider tool.

The exception is that there is ALREADY audio of the WRONG words playing for you.

Alternatively, you can turn the sound off and SAY or THINK the WRONG words while the video picture is playing.

  Get Help

Once you start working with healing tools, it can get addictive quickly - especially as you begin to see results, and changes in the way you think and feel.

So, you might suddenly realize you want to go even further, and probably faster, or you've hit a major stumbling block that you need help clearing, or you are in shifting overload and experiencing physical, emotional and mental symptoms you need help with. That's what this section is for!

Simply pop us a message - or reach out via one of the message services listed below - and we'll have a coach or healer get back to you to assist you. This is a paid for service.