It couldn't be simpler...
Either go through the tool, answer the questions and save the results to send or give to your partner, or use the tool to prepare to speak to them.
A third option is to go through the tool together.
When it comes the technical stuff...
Just fill in the form, hit submit to generate your results, and once you're done tweaking them you can print to PDF.
That's the point of the tool... we've listed all the areas to discuss so that you don't have to feel embarrassed or ashamed about raising an issue.
Just answer the questions honestly and you'll be surprised at how easy it actually is to have a discussion like this.
Great sex is all about communication, but being human we're very prey to the failings of communication, including shame, embarrassment, vulnerability and doubt about what you want to say to or ask of your partner.
Also, when we're embarrassed we tend to forget half the stuff we want to say, and gloss over mentioning certain things.
By having a checklist handy, you can make sure you cover all the points you want to - and if you're that embarrassed, let your partner read it first.
Take your time with the checklists... you may discover things you never knew were possible before.
This Solfeggio Sound Therapy Track is designed to help you feel more connected in your relationships.
Listening to this track while completing the tool to feel more positively and lovingly connected to your partner. This will enable you to communicate more clearly from the heart, and will result in your communication being more openly accepted when your partner receives it.
This track is on YouTube and requires an active Internet line.
If you are single and using the tool, then please still listen to the track.
Generating loving feelings of connection will help you to release past pain, trauma and lack of forgiveness, shortening the time period in which you will attract your loving partner into your life.
Which normal and edgier sexual activities do you enjoy and would you like to engage in?
Which roleplay and dress up activities do you enjoy in sexual settings?
Which kinks and fetishes do you have - or have you always dreamed of?
Which light and heavy bondage activities do you enjoy in sexual activity?
Which pain-related sexual activities do you enjoy inflicting or receiving?
Which Dominant/submissive or power exchange activities do you enjoy or wish to engage in?